New to Paradise Pilates and Reformer Pilates? For all new clients, this class is a prerequisite before booking into our regular schedule. Begin your journey here with our Introductory class, designed specifically for newcomers. This session provides a comprehensive introduction to the reformer, our instructors, and the essential cues that guide our classes. 

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Current clients and members are also invited to attend this class with a friend. Simply text the studio to reserve your spot and introduce a friend to  PPTI.

Join us for our Foundations class, this class is designed to follow the Introduction class, and focuses on building a strong Pilates foundation through a slower-paced approach. Despite the gentle tempo, you'll experience the trademark shake and burn that defines our signature classes. Whether you're a newcomer or seasoned practitioner, this class promises to invigorate and strengthen your Pilates practice. Suitable for all fitness levels, modifications are provided to ensure a safe and effective session.

Indulge in our Stretch & Refresh specialty class, a tranquil oasis for your body and mind. This open-level restorative session utilizes the reformer and various props to enhance flexibility and mobility through a blend of dynamic and static stretches. Designed to prevent injuries and release stress and tension, this rejuvenating experience invites you to unwind and rejuvenate, leaving you feeling restored and balanced. Suitable for all fitness levels, modifications are provided to ensure a safe and effective session.

This specialty class you’ll  experience an exhilarating cardio Jump reformer class that delivers a full-body, high-intensity Pilates workout using the jumpboard. Elevate your heart rate, torch calories, enhance coordination, and sculpt muscles as you engage in this dynamic session designed to energize and invigorate. Suitable for all fitness levels, modifications are provided to ensure a safe and effective session.

Welcome to our signature, mixed equipment class! This contemporary Pilates class focuses on core strengthening, muscle lengthening, and body sculpting. Our expert instructors guide you through movements using the Pilates reformer, EXO Chair, and other props giving you all the shakes and burn you crave. Don’t be nervous about jumping right in, this class is suitable for all fitness levels, modifications are provided to ensure a safe and effective session.

In this specialty class we focus on sculpting and strengthening your arms, core, and glutes. This dynamic session will utilize the Pilates reformer, weights and other equipment to maximize muscle engagement and definition. We use targeted movements that build upper body strength, enhance core stability, and tone your glutes for a well-rounded workout. Suitable for all fitness levels, modifications are provided to ensure a safe and effective session.

Experience the perfect blend of challenge and versatility in this dynamic class, combining the best of both the EXO Chair and Reformer. Move seamlessly between the two pieces of equipment, alternating to engage your core, sculpt your legs, and improve balance while enhancing strength, flexibility, and coordination. This class offers variety and flow to keep your body and mind engaged. Suitable for all fitness levels, with modifications available to suit your needs.

This energizing class combines Reformer Pilates with the strength-building movements of Barre. Alternate between core-strengthening Reformer exercises and dynamic Barre movements to sculpt your legs, glutes, and arms. This full-body workout is designed to enhance posture, balance, and muscle endurance. Modifications are available for all levels.