Our Hampstead studio offers a serene space to move, strengthen, and connect—right in the heart of town. Conveniently located near Wilmington, it's perfect for locals and commuters alike. Experience the signature Paradise Pilates vibe in a bright, welcoming space built for our growing coastal community.
Book a Pilates Class in Hampstead
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"The instructors are knowledgeable, supportive, and bring such great energy to every class. No matter your experience level, you’ll feel challenged and encouraged in the best way."
McClaine Laningham
Sneads Ferry
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"I am stronger everywhere; my lower back doesn't hurt anymore, and each class is like a 50-minute vacation for my racing mind."
Jessica Hughes
Surf City
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"I was hoping to find a community such as this to surround myself with while my husband is deployed and during my pregnancy. "
Gracen Arlsanbas
Surf City
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"This place is honestly the BEST "medicine" there is. My mental & physical health has never been better thanks to my time spent in these classes."
Katie Lowder
Surf City
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"The best part of my day is walking out of class feeling stronger, more energized, and ready to take on whatever comes my way."
Christy Grifaldo
Surf City
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"It’s a welcoming and supportive community where I can refine my skills and feel truly at home."
November Rivera
Sneads Ferry
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"10/10 recommend this studio and if you've never tried Pilates before, I am confident you'll really love it!"
Abby Cleary
Surf City
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"I’ve found a home at Paradise Pilates! I have loved going to all the different classes. No two classes are the same - and I constantly feel challenged and engaged!
Katie Kamiski
Surf City
Pilates that moves you
Want to experience Pilates classes that are accessible, energizing, and—most importantly—fun? Book your intro class to get started on your journey!
*Our intro class is required for new Pilates students. It’s designed to help you comfortably learn the basics and feel confident from day one!*