Surf City

104 Charlie Medline Dr, Unit E Surf City, NC 28460 

Class Schedule | Map

Located on the mainland side of Surf City, our studio offers a peaceful escape just over the bridge from the island. Enjoy expert-led Pilates classes in a bright, welcoming space designed to help you move, feel, and live better—coastal vibes included.

Book a Pilates Class in Surf City

Visit Us

 
  • "The feeling and your surroundings are upbeat, light and fun. The hour absolutely flies by. If you are middle aged (or any age) and hesitant to try Paradise Pilates DON'T be. You will fully enjoy the experience."

    Beverly Simas

    Surf City

  • "The best part of my day is walking out of class feeling stronger, more energized, and ready to take on whatever comes my way."

    Christy Grifaldo

    Surf City

  • "10/10 recommend this studio and if you've never tried Pilates before, I am confident you'll really love it!"

    Abby Cleary

    Surf City

  • "I’ve found a home at Paradise Pilates! I have loved going to all the different classes. No two classes are the same - and I constantly feel challenged and engaged!

    Katie Kamiski

    Surf City

  • "I have felt so welcomed at this studio! The instructors are knowledgeable and make sure to provide modifications for all levels."

    Giuliana Moniger

    Surf City

  • "I am stronger everywhere; my lower back doesn't hurt anymore, and each class is like a 50-minute vacation for my racing mind."

    Jessica Hughes

    Surf City

  • "I was hoping to find a community such as this to surround myself with while my husband is deployed and during my pregnancy. "

    Gracen Arlsanbas

    Surf City

  • "This place is honestly the BEST "medicine" there is. My mental & physical health has never been better thanks to my time spent in these classes."

    Katie Lowder

    Surf City

Abstract illustration with a palm tree, circle, and letter 'P' on a pink background.

Pilates that moves you

Want to experience Pilates classes that are accessible, energizing, and—most importantly—fun?  Book your intro class to get started on your journey!

*Our intro class is required for new Pilates students. It’s designed to help you comfortably learn the basics and feel confident from day one!*